Coconut & Lime Chia Pots
Vegan Keto Blood-Sugar-Friendly Gluten-Free

Coconut & Lime Chia Pots

Serves4
Prep10 mins
CookNo cook
Total10 mins

Photo via Pexels

These little pots are cool, creamy and bright with lime, which keeps the richness of the coconut in check. They feel a bit like a quiet, pudding-shop version of key lime pie, only far lighter to make. Pop them in the fridge ahead of time and dessert is done before dinner starts.

Ingredients

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  • 200ml unsweetened almond milk
    Local shop
  • 2 limes, zest and juice
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  • 1 tsp vanilla extract
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  • 1 pinch salt
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Ticked items go to your Lean & Healthy basket. Fresh items like onions and herbs are best picked up from your local shop.

Method

Serves 4 · about 10 minutes from start to finish.

  1. Whisk the coconut milk, almond milk, lime zest, lime juice, vanilla and salt in a bowl until smooth.

  2. Stir in the chia seeds and half of the desiccated coconut.

  3. Leave for 5 minutes, whisk again to break up any clumps, then cover and chill for at least 4 hours or overnight.

  4. Give the pudding a final stir and divide it between 4 small glasses or jars.

  5. Scatter over the remaining desiccated coconut and a little extra lime zest.

  6. Serve straight from the fridge while cold and thick.

Nutrition

Estimated per serving

211
kcal
5g
Protein
10g
Carbs
17g
Fat
8g
Fibre

Cook's tip

For the neatest texture, make these the night before - chia thickens more evenly with a long chill.

Nutrition figures are estimates per serving and will vary with brands and portion sizes. Ingredient prices and availability are indicative and confirmed at the secure Shopify checkout. Blood-Sugar-Friendly describes a lower-sugar, lower-refined-carbohydrate way of cooking. It is a food style, not medical advice - please speak to a qualified professional about your own diet. Diet labels such as Gluten-Free and Dairy-Free describe the recipe as written from the ingredients listed - always check the labels on the specific products you buy.