Coconut Chia & Mango Pudding
Vegan Gluten-Free

Coconut Chia & Mango Pudding

Serves4
Prep15 mins
CookNo cook
Total15 mins

Photo via Pexels

If you like desserts that can be made well before dinner, this is a lovely one to keep in your back pocket. The chia turns the coconut milk thick and spoonable, then the mango on top brings colour and a burst of sweetness. A little lime stops it from tasting too rich and keeps the whole thing fresh.

Ingredients

Tick the store-cupboard items you would like, then add them to your basket in one tap.

  • 1 large ripe mango, diced
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  • 1 lime, zested and juiced
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  • 1 tsp vanilla extract
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  • 4 tbsp water
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Ticked items go to your Lean & Healthy basket. Fresh items like onions and herbs are best picked up from your local shop.

Method

Serves 4 · about 15 minutes from start to finish.

  1. Whisk together the coconut milk, water, vanilla and half the lime zest in a bowl.

  2. Stir in the chia seeds, then leave for 10 minutes. Stir again well so the seeds do not clump together.

  3. Cover and chill for at least 4 hours, or overnight, until thickened.

  4. Mix the diced mango with the lime juice just before serving.

  5. Spoon the pudding into bowls or glasses and top with the mango and the remaining lime zest.

Nutrition

Estimated per serving

286
kcal
4g
Protein
19g
Carbs
23g
Fat
7g
Fibre

Cook's tip

If the pudding sets more firmly than you like, stir in an extra splash of water just before serving to loosen it.

Nutrition figures are estimates per serving and will vary with brands and portion sizes. Ingredient prices and availability are indicative and confirmed at the secure Shopify checkout. Diet labels such as Gluten-Free and Dairy-Free describe the recipe as written from the ingredients listed - always check the labels on the specific products you buy.