Pistachio & Cardamom Frozen Yogurt Bark
Photo via Pexels
Kept in the freezer, this bark is a handy little pudding for warm evenings when you want something cold but not overly heavy. The yogurt freezes creamy, the pistachios stay pleasantly crunchy, and the cardamom adds a delicate perfume. Break it into uneven shards and it looks charmingly homemade on the plate.
Ingredients
Tick the store-cupboard items you would like, then add them to your basket in one tap.
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Choose a product for cacao nibs - we add the cheapest by default.
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Local shop400g full-fat Greek yogurt
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Local shop40g pistachios, roughly chopped
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Local shop60g raspberries, lightly crushed
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Local shop1/4 tsp ground cardamom
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Local shop1 tsp vanilla extract
Ticked items go to your Lean & Healthy basket. Fresh items like onions and herbs are best picked up from your local shop.
Method
Serves 12 · about 10 minutes from start to finish.
Line a small tray or freezer-safe container with baking paper.
Stir the yogurt with the vanilla and cardamom until evenly mixed.
Spread the yogurt about 1cm thick over the lined tray.
Dot over the raspberries, then scatter with the pistachios and cacao nibs.
Freeze for at least 4 hours until solid.
Lift out, break into 12 pieces and serve straight from the freezer.
Nutrition
Estimated per serving
Cook's tip
Keep the raspberry layer light so the bark freezes firmly and stays comfortably low in sugar.
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Nutrition figures are estimates per serving and will vary with brands and portion sizes. Ingredient prices and availability are indicative and confirmed at the secure Shopify checkout. Blood-Sugar-Friendly describes a lower-sugar, lower-refined-carbohydrate way of cooking. It is a food style, not medical advice - please speak to a qualified professional about your own diet. Diet labels such as Gluten-Free and Dairy-Free describe the recipe as written from the ingredients listed - always check the labels on the specific products you buy.